Moving Time: 1:42:13
Distance: 42.48 km
Speed: 24.94 km/h
Ele Gain / Loss: 592.00 m / 0.00 m
Power: 170 wZ4
Max Power: 343 w
Norm. Power: 173 wZ4
Intensity: 0.97
TSS: 159
Heart Rate: 135 bpm
Max HR: 149 bpm
Efficiency: 1.28 w/bpm
Decoupling: 20.6%poor
Cadence: 83 rpm
Max Cad: 97 rpm
Pedalling: 100.0% of the ride
Avg Torque: 19.6 Nm
Calories: 1,163 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution