Moving Time: 0:48:59
Distance: 25.21 km
Speed: 30.88 km/h
Ele Gain / Loss: 247.91 m / 241.08 m
Power: 232 wZ3 2.73 w/kg
Max Power: 561 w
Norm. Power: 246 wZ4
Intensity: 0.92
TSS: 70
Heart Rate: 151 bpm
Max HR: 171 bpm
Efficiency: 1.63 w/bpm
Cadence: 91 rpm
Max Cad: 112 rpm
Pedalling: 96.5% of the ride
Avg Torque: 25.8 Nm
Calories: 761 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution