Moving Time: 0:33:54
Distance: 22.72 km
Speed: 40.21 km/h
Ele Gain / Loss: 10.95 m / 712.79 m
Power: 117 wZ1 1.65 w/kg
Max Power: 269 w
Norm. Power: 140 wZ2
Intensity: 0.62
TSS: 22
Heart Rate: 129 bpm
Max HR: 151 bpm
Efficiency: 1.09 w/bpm
Cadence: 88 rpm
Max Cad: 101 rpm
Pedalling: 100.0% of the ride
Avg Torque: 13.1 Nm
Calories: 265 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution