| Moving Time: |
0:39:46 |
| Distance: |
15.42 km |
| Speed: |
23.26 km/h |
| Ele Gain / Loss: |
425.81 m / 351.56 m |
| Power: |
222 wZ4
2.96 w/kg
|
| Max Power: |
388 w |
| Norm. Power: |
232 wZ4
|
| Intensity: |
0.97 |
| TSS: |
62 |
| Heart Rate: |
148 bpm |
| Max HR: |
176 bpm |
| Efficiency: |
1.57 w/bpm |
| Cadence: |
72 rpm |
| Max Cad: |
134 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
32.1 Nm |
| Calories: |
591 kcal |