| Moving Time: |
1:04:45 |
| Distance: |
12.25 km |
| Speed: |
11.35 km/h |
| Ele Gain / Loss: |
844.00 m / 0.00 m |
| Power: |
240 wZ4
|
| Max Power: |
288 w |
| Norm. Power: |
242 wZ4
|
| Intensity: |
0.94 |
| TSS: |
95 |
| Heart Rate: |
124 bpm |
| Max HR: |
139 bpm |
| Efficiency: |
1.95 w/bpm |
| Decoupling: |
6.8%moderate
|
| Cadence: |
75 rpm |
| Max Cad: |
92 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
30.7 Nm |
| Calories: |
1,040 kcal |
