| Moving Time: |
1:12:17 |
| Distance: |
37.91 km |
| Speed: |
31.47 km/h |
| Ele Gain / Loss: |
106.28 m / 278.40 m |
| Power: |
160 wZ4
2.19 w/kg
|
| Max Power: |
448 w |
| Norm. Power: |
163 wZ4
|
| Intensity: |
0.94 |
| TSS: |
107 |
| Heart Rate: |
139 bpm |
| Max HR: |
149 bpm |
| Efficiency: |
1.17 w/bpm |
| Decoupling: |
6.6%moderate
|
| Cadence: |
67 rpm |
| Max Cad: |
143 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
23.2 Nm |
| Calories: |
774 kcal |
