| Moving Time: |
1:19:07 |
| Distance: |
19.21 km |
| Speed: |
14.57 km/h |
| Ele Gain / Loss: |
954.42 m / 166.11 m |
| Power: |
203 wZ2
2.67 w/kg
|
| Max Power: |
357 w |
| Norm. Power: |
231 wZ3
|
| Intensity: |
0.84 |
| TSS: |
93 |
| Heart Rate: |
145 bpm |
| Max HR: |
177 bpm |
| Efficiency: |
1.59 w/bpm |
| Decoupling: |
7.0%moderate
|
| Cadence: |
90 rpm |
| Max Cad: |
144 rpm |
| Pedalling: |
98.2% of the ride |
| Avg Torque: |
22.0 Nm |
| Calories: |
1,075 kcal |
