| Moving Time: |
1:38:13 |
| Distance: |
24.73 km |
| Speed: |
15.11 km/h |
| Ele Gain / Loss: |
1541.44 m / 15.55 m |
| Power: |
259 wZ3
3.28 w/kg
|
| Max Power: |
411 w |
| Norm. Power: |
262 wZ3
|
| Intensity: |
0.85 |
| TSS: |
118 |
| Heart Rate: |
163 bpm |
| Max HR: |
181 bpm |
| Efficiency: |
1.61 w/bpm |
| Decoupling: |
11.7%poor
|
| Calories: |
1,703 kcal |
