| Moving Time: |
0:42:09 |
| Distance: |
9.90 km |
| Speed: |
14.09 km/h |
| Ele Gain / Loss: |
656.73 m / 12.97 m |
| Power: |
226 wZ4
3.23 w/kg
|
| Max Power: |
364 w |
| Norm. Power: |
234 wZ5
|
| Intensity: |
1.05 |
| TSS: |
78 |
| Heart Rate: |
146 bpm |
| Max HR: |
166 bpm |
| Efficiency: |
1.60 w/bpm |
| Cadence: |
86 rpm |
| Max Cad: |
113 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
25.2 Nm |
| Calories: |
638 kcal |