Moving Time: 2:04:43
Distance: 26.91 km
Speed: 12.94 km/h
Ele Gain / Loss: 1168.13 m / 391.65 m
Power: 143 wZ2 1.93 w/kg
Max Power: 336 w
Norm. Power: 161 wZ2
Intensity: 0.71
TSS: 104
Heart Rate: 152 bpm
Max HR: 173 bpm
Efficiency: 1.06 w/bpm
Decoupling: 22.4%poor
Cadence: 69 rpm
Max Cad: 106 rpm
Pedalling: 99.8% of the ride
Avg Torque: 20.7 Nm
Calories: 1,194 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution