| Moving Time: |
1:24:44 |
| Distance: |
31.81 km |
| Speed: |
22.52 km/h |
| Ele Gain / Loss: |
781.50 m / 149.20 m |
| Power: |
206 wZ4
2.75 w/kg
|
| Max Power: |
305 w |
| Norm. Power: |
213 wZ4
|
| Intensity: |
0.94 |
| TSS: |
124 |
| Heart Rate: |
151 bpm |
| Max HR: |
167 bpm |
| Efficiency: |
1.41 w/bpm |
| Decoupling: |
3.9%good
|
| Cadence: |
73 rpm |
| Max Cad: |
116 rpm |
| Pedalling: |
99.7% of the ride |
| Avg Torque: |
28.4 Nm |
| Calories: |
1,169 kcal |
