| Moving Time: |
1:58:24 |
| Distance: |
51.58 km |
| Speed: |
26.14 km/h |
| Ele Gain / Loss: |
430.80 m / 196.69 m |
| Power: |
142 wZ2
2.03 w/kg
|
| Max Power: |
312 w |
| Norm. Power: |
158 wZ3
|
| Intensity: |
0.83 |
| TSS: |
136 |
| Heart Rate: |
144 bpm |
| Max HR: |
172 bpm |
| Efficiency: |
1.10 w/bpm |
| Decoupling: |
-3.0%good
|
| Cadence: |
91 rpm |
| Max Cad: |
127 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
15.8 Nm |
| Calories: |
1,126 kcal |
