Moving Time: 0:50:48
Distance: 16.26 km
Speed: 19.20 km/h
Ele Gain / Loss: 709.26 m / 42.05 m
Power: 263 wZ3 3.33 w/kg
Max Power: 457 w
Norm. Power: 265 wZ3
Intensity: 0.86
TSS: 63
Heart Rate: 164 bpm
Max HR: 180 bpm
Efficiency: 1.62 w/bpm
Calories: 894 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution