Moving Time: 0:55:15
Distance: 13.44 km
Speed: 14.60 km/h
Ele Gain / Loss: 748.70 m / 275.60 m
Power: 238 wZ3 2.9 w/kg
Max Power: 333 w
Norm. Power: 257 wZ3
Intensity: 0.86
TSS: 68
Heart Rate: 147 bpm
Max HR: 178 bpm
Efficiency: 1.75 w/bpm
Cadence: 91 rpm
Max Cad: 99 rpm
Pedalling: 98.5% of the ride
Avg Torque: 25.6 Nm
Calories: 880 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution