Moving Time: 0:56:18
Distance: 27.15 km
Speed: 28.94 km/h
Ele Gain / Loss: 212.98 m / 167.29 m
Power: 173 wZ3 2.4 w/kg
Max Power: 258 w
Norm. Power: 175 wZ3
Intensity: 0.84
TSS: 66
Heart Rate: 125 bpm
Max HR: 140 bpm
Efficiency: 1.40 w/bpm
Cadence: 84 rpm
Max Cad: 98 rpm
Pedalling: 99.9% of the ride
Avg Torque: 19.8 Nm
Calories: 652 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution