Moving Time: 1:00:35
Distance: 13.44 km
Speed: 13.31 km/h
Ele Gain / Loss: 748.70 m / 275.60 m
Power: 226 wZ3 2.43 w/kg
Max Power: 359 w
Norm. Power: 241 wZ3
Intensity: 0.85
TSS: 73
Heart Rate: 145 bpm
Max HR: 155 bpm
Efficiency: 1.66 w/bpm
Cadence: 64 rpm
Max Cad: 107 rpm
Pedalling: 100.0% of the ride
Avg Torque: 35.9 Nm
Calories: 917 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution