| Moving Time: |
0:38:49 |
| Distance: |
7.93 km |
| Speed: |
12.26 km/h |
| Ele Gain / Loss: |
494.44 m / 103.97 m |
| Power: |
227 wZ3
2.52 w/kg
|
| Max Power: |
316 w |
| Norm. Power: |
236 wZ3
|
| Intensity: |
0.79 |
| TSS: |
41 |
| Heart Rate: |
148 bpm |
| Max HR: |
167 bpm |
| Efficiency: |
1.59 w/bpm |
| Cadence: |
54 rpm |
| Max Cad: |
114 rpm |
| Pedalling: |
99.2% of the ride |
| Avg Torque: |
43.2 Nm |
| Calories: |
590 kcal |
