| Moving Time: |
1:26:07 |
| Distance: |
27.16 km |
| Speed: |
18.92 km/h |
| Ele Gain / Loss: |
1241.32 m / 11.97 m |
| Power: |
203 wZ3
3.56 w/kg
|
| Max Power: |
293 w |
| Norm. Power: |
208 wZ4
|
| Intensity: |
0.91 |
| TSS: |
119 |
| Heart Rate: |
148 bpm |
| Max HR: |
174 bpm |
| Efficiency: |
1.41 w/bpm |
| Decoupling: |
1.7%good
|
| Cadence: |
70 rpm |
| Max Cad: |
94 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
27.8 Nm |
| Calories: |
1,170 kcal |