| Moving Time: |
1:25:21 |
| Distance: |
13.31 km |
| Speed: |
9.35 km/h |
| Ele Gain / Loss: |
696.74 m / 3.79 m |
| Power: |
120 wZ1
1.67 w/kg
|
| Max Power: |
256 w |
| Norm. Power: |
123 wZ1
|
| Intensity: |
0.53 |
| TSS: |
40 |
| Heart Rate: |
131 bpm |
| Max HR: |
150 bpm |
| Efficiency: |
0.94 w/bpm |
| Decoupling: |
2.6%good
|
| Cadence: |
81 rpm |
| Max Cad: |
91 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
14.2 Nm |
| Calories: |
686 kcal |