Moving Time: 0:35:40
Distance: 14.72 km
Speed: 24.77 km/h
Ele Gain / Loss: 469.82 m / 89.82 m
Power: 257 wZ2 3.52 w/kg
Max Power: 436 w
Norm. Power: 272 wZ3
Intensity: 0.79
TSS: 37
Heart Rate: 148 bpm
Max HR: 169 bpm
Efficiency: 1.84 w/bpm
Cadence: 85 rpm
Max Cad: 102 rpm
Pedalling: 100.0% of the ride
Avg Torque: 29.3 Nm
Calories: 613 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution