| Moving Time: |
2:07:18 |
| Distance: |
21.46 km |
| Speed: |
10.12 km/h |
| Ele Gain / Loss: |
1584.41 m / 0.00 m |
| Power: |
206 wZ4
2.42 w/kg
|
| Max Power: |
305 w |
| Norm. Power: |
211 wZ4
|
| Intensity: |
0.95 |
| TSS: |
193 |
| Heart Rate: |
123 bpm |
| Max HR: |
155 bpm |
| Efficiency: |
1.72 w/bpm |
| Decoupling: |
0.7%good
|
| Cadence: |
62 rpm |
| Max Cad: |
92 rpm |
| Pedalling: |
99.8% of the ride |
| Avg Torque: |
32.6 Nm |
| Calories: |
1,756 kcal |
