Activity – Amstel Gold, Part 4 - BigRingVR

Moving Time:	0:43:33
Distance:	17.75 km
Speed:	24.45 km/h
Ele Gain / Loss:	246.49 m / 214.54 m
Power:	153 wZ2 2.04 w/kg
Max Power:	318 w
Norm. Power:	179 wZ3
Intensity:	0.85
TSS:	53
Calories:	446 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

307 w

5s

286 w

30s

278 w

1m

223 w

5m

169 w

20m

Power Distribution