Moving Time: 0:59:25
Distance: 29.52 km
Speed: 29.81 km/h
Ele Gain / Loss: 330.34 m / 353.84 m
Power: 182 wZ2 2.98 w/kg
Max Power: 270 w
Norm. Power: 189 wZ2
Intensity: 0.59
TSS: 35
Heart Rate: 124 bpm
Max HR: 145 bpm
Efficiency: 1.52 w/bpm
Cadence: 83 rpm
Max Cad: 99 rpm
Pedalling: 100.0% of the ride
Avg Torque: 21.3 Nm
Calories: 724 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution