Moving Time: 1:28:51
Distance: 37.87 km
Speed: 25.58 km/h
Ele Gain / Loss: 964.29 m / 955.72 m
Power: 249 wZ3 3.15 w/kg
Max Power: 500 w
Norm. Power: 253 wZ3
Intensity: 0.82
TSS: 100
Heart Rate: 158 bpm
Max HR: 179 bpm
Efficiency: 1.60 w/bpm
Decoupling: 3.3%good
Calories: 1,481 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution