Moving Time: 0:57:42
Distance: 11.62 km
Speed: 12.09 km/h
Ele Gain / Loss: 761.17 m / 54.98 m
Power: 219 wZ3 2.61 w/kg
Max Power: 478 w
Norm. Power: 230 wZ4
Intensity: 0.91
TSS: 80
Cadence: 64 rpm
Max Cad: 166 rpm
Pedalling: 99.1% of the ride
Avg Torque: 33.9 Nm
Calories: 846 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution