| Moving Time: |
1:58:27 |
| Distance: |
24.40 km |
| Speed: |
12.36 km/h |
| Ele Gain / Loss: |
1487.83 m / 182.86 m |
| Power: |
174 wZ3
2.74 w/kg
|
| Max Power: |
446 w |
| Norm. Power: |
182 wZ3
|
| Intensity: |
0.90 |
| TSS: |
159 |
| Heart Rate: |
126 bpm |
| Max HR: |
143 bpm |
| Efficiency: |
1.44 w/bpm |
| Decoupling: |
6.5%moderate
|
| Cadence: |
73 rpm |
| Max Cad: |
112 rpm |
| Pedalling: |
99.8% of the ride |
| Avg Torque: |
23.2 Nm |
| Calories: |
1,380 kcal |