| Moving Time: |
1:03:26 |
| Distance: |
20.08 km |
| Speed: |
18.99 km/h |
| Ele Gain / Loss: |
987.41 m / 0.00 m |
| Power: |
273 wZ3
3.59 w/kg
|
| Max Power: |
409 w |
| Norm. Power: |
275 wZ3
|
| Intensity: |
0.88 |
| TSS: |
83 |
| Heart Rate: |
143 bpm |
| Max HR: |
154 bpm |
| Efficiency: |
1.92 w/bpm |
| Decoupling: |
4.3%good
|
| Cadence: |
88 rpm |
| Max Cad: |
119 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
30.9 Nm |
| Calories: |
1,159 kcal |
