| Moving Time: |
2:00:09 |
| Distance: |
21.07 km |
| Speed: |
10.52 km/h |
| Ele Gain / Loss: |
1567.01 m / 1.81 m |
| Power: |
215 wZ4
2.53 w/kg
|
| Max Power: |
1815 w |
| Norm. Power: |
221 wZ4
|
| Intensity: |
1.00 |
| TSS: |
200 |
| Heart Rate: |
130 bpm |
| Max HR: |
158 bpm |
| Efficiency: |
1.70 w/bpm |
| Decoupling: |
3.4%good
|
| Cadence: |
64 rpm |
| Max Cad: |
95 rpm |
| Pedalling: |
99.6% of the ride |
| Avg Torque: |
33.1 Nm |
| Calories: |
1,730 kcal |