| Moving Time: |
1:54:38 |
| Distance: |
30.73 km |
| Speed: |
16.08 km/h |
| Ele Gain / Loss: |
1729.35 m / 10.62 m |
| Power: |
175 wZ3
3.43 w/kg
|
| Max Power: |
279 w |
| Norm. Power: |
179 wZ3
|
| Intensity: |
0.79 |
| TSS: |
120 |
| Heart Rate: |
150 bpm |
| Max HR: |
167 bpm |
| Efficiency: |
1.19 w/bpm |
| Decoupling: |
6.0%moderate
|
| Cadence: |
64 rpm |
| Max Cad: |
97 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
26.4 Nm |
| Calories: |
1,343 kcal |
