Moving Time: 0:39:04
Distance: 10.67 km
Speed: 16.39 km/h
Ele Gain / Loss: 545.74 m / 0.04 m
Power: 251 wZ4 3.26 w/kg
Max Power: 406 w
Norm. Power: 256 wZ4
Intensity: 1.00
TSS: 65
Heart Rate: 161 bpm
Max HR: 176 bpm
Efficiency: 1.59 w/bpm
Cadence: 71 rpm
Max Cad: 96 rpm
Pedalling: 100.0% of the ride
Avg Torque: 34.5 Nm
Calories: 656 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution