Moving Time: 0:57:12
Distance: 24.52 km
Speed: 25.72 km/h
Ele Gain / Loss: 131.84 m / 127.92 m
Power: 126 wZ3 1.42 w/kg
Max Power: 290 w
Norm. Power: 134 wZ3
Intensity: 0.84
TSS: 68
Heart Rate: 92 bpm
Max HR: 104 bpm
Efficiency: 1.46 w/bpm
Cadence: 73 rpm
Max Cad: 121 rpm
Pedalling: 100.0% of the ride
Avg Torque: 17.2 Nm
Calories: 482 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution