| Moving Time: |
1:43:03 |
| Distance: |
21.05 km |
| Speed: |
12.25 km/h |
| Ele Gain / Loss: |
1467.88 m / 0.07 m |
| Power: |
205 wZ3
2.97 w/kg
|
| Max Power: |
358 w |
| Norm. Power: |
206 wZ3
|
| Intensity: |
0.78 |
| TSS: |
105 |
| Heart Rate: |
161 bpm |
| Max HR: |
175 bpm |
| Efficiency: |
1.28 w/bpm |
| Decoupling: |
5.8%moderate
|
| Cadence: |
77 rpm |
| Max Cad: |
131 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
25.5 Nm |
| Calories: |
1,414 kcal |
