Moving Time: 0:50:24
Distance: 22.01 km
Speed: 26.20 km/h
Ele Gain / Loss: 173.66 m / 171.84 m
Power: 132 wZ2 1.83 w/kg
Max Power: 245 w
Norm. Power: 143 wZ2
Intensity: 0.61
TSS: 32
Heart Rate: 136 bpm
Max HR: 164 bpm
Efficiency: 1.05 w/bpm
Cadence: 88 rpm
Max Cad: 96 rpm
Pedalling: 100.0% of the ride
Avg Torque: 14.4 Nm
Calories: 445 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution