| Moving Time: |
1:09:23 |
| Distance: |
10.33 km |
| Speed: |
8.93 km/h |
| Ele Gain / Loss: |
957.92 m / 0.00 m |
| Power: |
276 wZ3
2.63 w/kg
|
| Max Power: |
419 w |
| Norm. Power: |
283 wZ3
|
| Intensity: |
0.84 |
| TSS: |
82 |
| Heart Rate: |
169 bpm |
| Max HR: |
180 bpm |
| Efficiency: |
1.67 w/bpm |
| Decoupling: |
15.3%poor
|
| Cadence: |
69 rpm |
| Max Cad: |
87 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
38.4 Nm |
| Calories: |
1,282 kcal |
