Moving Time: 2:12:29
Distance: 33.66 km
Speed: 15.24 km/h
Ele Gain / Loss: 1813.56 m / 3.85 m
Power: 213 wZ2 3.04 w/kg
Max Power: 325 w
Norm. Power: 218 wZ3
Intensity: 0.75
TSS: 126
Heart Rate: 130 bpm
Max HR: 143 bpm
Efficiency: 1.68 w/bpm
Decoupling: 6.3%moderate
Cadence: 62 rpm
Max Cad: 108 rpm
Pedalling: 98.6% of the ride
Avg Torque: 33.5 Nm
Calories: 1,890 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution