| Moving Time: |
1:17:38 |
| Distance: |
22.06 km |
| Speed: |
17.05 km/h |
| Ele Gain / Loss: |
883.03 m / 105.27 m |
| Power: |
213 wZ2
2.51 w/kg
|
| Max Power: |
346 w |
| Norm. Power: |
230 wZ3
|
| Intensity: |
0.79 |
| TSS: |
81 |
| Heart Rate: |
156 bpm |
| Max HR: |
177 bpm |
| Efficiency: |
1.47 w/bpm |
| Decoupling: |
4.5%good
|
| Cadence: |
77 rpm |
| Max Cad: |
101 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
27.2 Nm |
| Calories: |
1,107 kcal |
