| Moving Time: |
1:11:45 |
| Distance: |
17.36 km |
| Speed: |
14.52 km/h |
| Ele Gain / Loss: |
1072.22 m / 1.42 m |
| Power: |
241 wZ3
3.17 w/kg
|
| Max Power: |
286 w |
| Norm. Power: |
242 wZ3
|
| Intensity: |
0.77 |
| TSS: |
70 |
| Heart Rate: |
128 bpm |
| Max HR: |
141 bpm |
| Efficiency: |
1.89 w/bpm |
| Decoupling: |
0.4%good
|
| Cadence: |
58 rpm |
| Max Cad: |
76 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
40.4 Nm |
| Calories: |
1,158 kcal |
