| Moving Time: |
2:00:52 |
| Distance: |
61.57 km |
| Speed: |
30.57 km/h |
| Ele Gain / Loss: |
876.05 m / 1010.48 m |
| Power: |
189 wZ3
3.32 w/kg
|
| Max Power: |
405 w |
| Norm. Power: |
202 wZ3
|
| Intensity: |
0.89 |
| TSS: |
160 |
| Heart Rate: |
151 bpm |
| Max HR: |
167 bpm |
| Efficiency: |
1.34 w/bpm |
| Decoupling: |
7.1%moderate
|
| Cadence: |
77 rpm |
| Max Cad: |
119 rpm |
| Pedalling: |
98.6% of the ride |
| Avg Torque: |
24.2 Nm |
| Calories: |
1,530 kcal |