Moving Time: 1:45:13
Distance: 29.87 km
Speed: 17.03 km/h
Ele Gain / Loss: 693.44 m / 443.91 m
Power: 96 wZ3 1.75 w/kg
Max Power: 159 w
Norm. Power: 101 wZ3
Intensity: 0.86
TSS: 131
Cadence: 63 rpm
Max Cad: 109 rpm
Pedalling: 100.0% of the ride
Avg Torque: 15.7 Nm
Calories: 676 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution