Moving Time: 0:27:44
Distance: 12.35 km
Speed: 26.71 km/h
Ele Gain / Loss: 194.30 m / 185.58 m
Power: 174 wZ2 2.56 w/kg
Max Power: 334 w
Norm. Power: 180 wZ3
Intensity: 0.76
TSS: 27
Heart Rate: 130 bpm
Max HR: 154 bpm
Efficiency: 1.38 w/bpm
Cadence: 74 rpm
Max Cad: 92 rpm
Pedalling: 100.0% of the ride
Avg Torque: 23.0 Nm
Calories: 323 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution