Moving Time: 0:46:56
Distance: 15.42 km
Speed: 19.71 km/h
Ele Gain / Loss: 425.79 m / 351.53 m
Power: 197 wZ2 2.07 w/kg
Max Power: 671 w
Norm. Power: 216 wZ2
Intensity: 0.73
TSS: 42
Heart Rate: 153 bpm
Max HR: 172 bpm
Efficiency: 1.41 w/bpm
Cadence: 81 rpm
Max Cad: 193 rpm
Pedalling: 100.0% of the ride
Avg Torque: 26.3 Nm
Calories: 619 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution