Moving Time: 0:27:53
Distance: 22.72 km
Speed: 48.89 km/h
Ele Gain / Loss: 10.95 m / 712.79 m
Power: 211 wZ4 1.56 w/kg
Max Power: 715 w
Norm. Power: 233 wZ4
Intensity: 1.03
TSS: 49
Heart Rate: 138 bpm
Max HR: 167 bpm
Efficiency: 1.69 w/bpm
Cadence: 67 rpm
Max Cad: 97 rpm
Pedalling: 99.8% of the ride
Avg Torque: 30.7 Nm
Calories: 394 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution