Moving Time: 2:37:48
Distance: 61.57 km
Speed: 23.41 km/h
Ele Gain / Loss: 876.14 m / 1010.56 m
Power: 126 wZ2 1.8 w/kg
Max Power: 247 w
Norm. Power: 137 wZ3
Intensity: 0.77
TSS: 158
Heart Rate: 116 bpm
Max HR: 147 bpm
Efficiency: 1.18 w/bpm
Decoupling: 3.0%good
Cadence: 88 rpm
Max Cad: 160 rpm
Pedalling: 96.1% of the ride
Avg Torque: 14.6 Nm
Calories: 1,331 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution