| Moving Time: |
1:13:51 |
| Distance: |
23.16 km |
| Speed: |
18.82 km/h |
| Ele Gain / Loss: |
330.01 m / 267.58 m |
| Power: |
106 wZ2
1.51 w/kg
|
| Max Power: |
196 w |
| Norm. Power: |
109 wZ2
|
| Intensity: |
0.58 |
| TSS: |
41 |
| Heart Rate: |
143 bpm |
| Max HR: |
162 bpm |
| Efficiency: |
0.76 w/bpm |
| Decoupling: |
12.0%poor
|
| Cadence: |
84 rpm |
| Max Cad: |
120 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
12.2 Nm |
| Calories: |
524 kcal |
