Moving Time: 1:02:03
Distance: 27.25 km
Speed: 26.35 km/h
Ele Gain / Loss: 345.64 m / 324.26 m
Power: 182 wZ3 1.96 w/kg
Max Power: 517 w
Norm. Power: 197 wZ4
Intensity: 0.96
TSS: 96
Heart Rate: 128 bpm
Max HR: 146 bpm
Efficiency: 1.54 w/bpm
Decoupling: 9.9%moderate
Cadence: 71 rpm
Max Cad: 102 rpm
Pedalling: 100.0% of the ride
Avg Torque: 26.2 Nm
Calories: 756 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution