| Moving Time: |
1:32:13 |
| Distance: |
31.81 km |
| Speed: |
20.70 km/h |
| Ele Gain / Loss: |
779.00 m / 0.00 m |
| Power: |
182 wZ3
|
| Max Power: |
282 w |
| Norm. Power: |
191 wZ4
|
| Intensity: |
0.90 |
| TSS: |
125 |
| Heart Rate: |
126 bpm |
| Max HR: |
147 bpm |
| Efficiency: |
1.52 w/bpm |
| Decoupling: |
4.6%good
|
| Cadence: |
63 rpm |
| Max Cad: |
109 rpm |
| Pedalling: |
99.4% of the ride |
| Avg Torque: |
30.2 Nm |
| Calories: |
1,124 kcal |
