| Moving Time: |
1:20:27 |
| Distance: |
24.93 km |
| Speed: |
18.59 km/h |
| Ele Gain / Loss: |
812.09 m / 649.07 m |
| Power: |
197 wZ2
2.12 w/kg
|
| Max Power: |
417 w |
| Norm. Power: |
218 wZ3
|
| Intensity: |
0.77 |
| TSS: |
80 |
| Heart Rate: |
142 bpm |
| Max HR: |
163 bpm |
| Efficiency: |
1.54 w/bpm |
| Decoupling: |
4.8%good
|
| Cadence: |
69 rpm |
| Max Cad: |
107 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
29.3 Nm |
| Calories: |
1,061 kcal |
