Moving Time: 0:36:10
Distance: 15.42 km
Speed: 25.58 km/h
Ele Gain / Loss: 425.81 m / 351.55 m
Power: 232 wZ2 3.41 w/kg
Max Power: 485 w
Norm. Power: 260 wZ3
Intensity: 0.80
TSS: 39
Heart Rate: 156 bpm
Max HR: 181 bpm
Efficiency: 1.67 w/bpm
Cadence: 88 rpm
Max Cad: 119 rpm
Pedalling: 100.0% of the ride
Avg Torque: 26.0 Nm
Calories: 562 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution