Moving Time: 0:56:07
Distance: 12.15 km
Speed: 12.99 km/h
Ele Gain / Loss: 698.82 m / 11.40 m
Power: 180 wZ4 2.52 w/kg
Max Power: 283 w
Norm. Power: 188 wZ4
Intensity: 1.00
TSS: 94
Cadence: 78 rpm
Max Cad: 111 rpm
Pedalling: 100.0% of the ride
Avg Torque: 22.6 Nm
Calories: 676 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution