| Moving Time: |
1:02:39 |
| Distance: |
17.59 km |
| Speed: |
16.85 km/h |
| Ele Gain / Loss: |
460.55 m / 350.31 m |
| Power: |
148 wZ3
1.68 w/kg
|
| Max Power: |
266 w |
| Norm. Power: |
152 wZ4
|
| Intensity: |
0.90 |
| TSS: |
85 |
| Heart Rate: |
148 bpm |
| Max HR: |
161 bpm |
| Efficiency: |
1.03 w/bpm |
| Decoupling: |
8.6%moderate
|
| Cadence: |
86 rpm |
| Max Cad: |
102 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
16.5 Nm |
| Calories: |
621 kcal |
